In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised there is 0.164 mg of Riboflavin.

oz drumstick without skin drumstick with skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised are listed below.

Water	66.33 g	66.33	g
Energy (calorie)	187 kcal	187	kcal
Energy (joule)	784 kJ	784	kJ
Protein	22.72 g	22.72	g
Total lipid (fat)	10.73 g	10.73	g
Ash	0.93 g	0.93	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.94 mg	0.94	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	177 mg	177	mg
Potassium, K	229 mg	229	mg
Sodium, Na	111 mg	111	mg
Zinc, Zn	2.3 mg	2.3	mg
Copper, Cu	0.06 mg	0.06	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	26.4 µg	26.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.083 mg	0.083	mg
Riboflavin	0.164 mg	0.164	mg
Niacin	4.832 mg	4.832	mg
Pantothenic acid	1.06 mg	1.06	mg
Vitamin B-6	0.347 mg	0.347	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	68.3 mg	68.3	mg
Betaine	11.3 mg	11.3	mg
Vitamin B-12	0.41 µg	0.41	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	42 IU	42	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	13 µg	13	µg
Vitamin E (alpha-tocopherol)	0.17 mg	0.17	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.09 mg	0.09	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.06 mg	0.06	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	2.939 g	2.939	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.058 g	0.058	g
15:0 monounsaturated fatty acid	0.008 g	0.008	g
16:0 hexadecanoic, palmitic fatty acid	2.261 g	2.261	g
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01	g
18:0 octadecanoic, stearic fatty acid	0.576 g	0.576	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.009 g	0.009	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.493 g	4.493	g
14:1 monounsaturated fatty acid	0.022 g	0.022	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.678 g	0.678	g
16:1 cis monounsaturated fatty acid	0.673 g	0.673	g
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g
18:1 undifferentiated	3.731 g	3.731	g
18:1 cis	3.697 g	3.697	g
18:1 trans	0.034 g	0.034	g
20:1 eicosenoic, gadoleic	0.052 g	0.052	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	2.232 g	2.232	g
18:2 undifferentiated	1.957 g	1.957	g
18:2 n-6 c,c	1.929 g	1.929	g
18:2 conjugated linoleic acid (CLAs)	0.012 g	0.012	g
18:2 t not further defined	0.016 g	0.016	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.097 g	0.097	g
18:3 n-3 c,c,c (ALA)	0.088 g	0.088	g
18:3 n-6 c,c,c	0.009 g	0.009	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.015 g	0.015	g
20:3 undifferentiated	0.025 g	0.025	g
20:3 n-3	0 g	0	g
20:3 n-6	0.025 g	0.025	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.094 g	0.094	g
20:5 n-3 (EPA)	0.005 g	0.005	g
22:4 polyunsaturated fatty acids	0.023 g	0.023	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g

Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised